Virtual Exercise Program

Stay active while staying at home!

Looking to add some movement into your day? Sunshine Centres’ offers a daily exercise program tailored specifically to seniors! Join our half-hour classes led by canfit pro-certified instructors and guest fitness experts. Get ready for gentle stretches and light movements to keep yourself active while staying at home.  

Joining Information:
Web/App: https://zoom.us/j/824872400
Phone Dial in: 647-374-4685
ID: 824 872 400